Alkaline antioxidant water is often referred to as ionized water, but what ever name you choose to call it by, you will benefit from drinking it. The saying goes, ” If you change your water you can change your health”.
Since our bodies are about 70% water, drinking enough H2o is absolutely essential to optimal health. We need to stay properly hydrated. The general recommendation is to drink 64 fluid ounces of water each day. If water is so important to our body, we definitely need to consume the best quality of water possible. One of the best things you can do for your health is drink good water. Alkaline antioxidant water fits in the category of good water.
How does Alkaline Antioxidant Water work?
The ionizing process used to produce the alkaline antioxidant water breaks up the clusters of water molecules into tiny micro clusters making them more efficient in hydrating the cells of our bodies. This actually improves the function of cleaning our cells from the inside out. It also helps our bodies regulate our core body temperature with greater efficiency.
The ph value is higher in ionized water and is what is called the alkaline effect. This causes your body to have a lower level of acidosis. This is definitely a good thing since all the processed foods we eat and the general pollutions that we are exposed to daily causes an overall unhealthy increase in acidosis. This increased acidity, in-turn, weakens our immune system making us very vulnerable to a host to of illness and diseases. The high acidity in in our bodies also can cause our skin to looked old before it’s time. By using ionized water you can greatly improve the appearance of your skin and achieve a more youthful look. We all want to look our best so this is another benefit we can receive from drinking alkaline antioxidant water.
What’s in Alkaline Antioxidant Water?
Alkaline antioxidant water, as the name suggests, has antioxidants to fight free radicals that can cause a lot of wear and tear on our bodies that result in so many of our health problems. Cancer, diabetes, heart problems and osteoarthritis as well as many other health problems are simply the result of a weakened, inefficient immune system.
Some researchers say that drinking ionized water is beneficial for weight loss since the water is much more efficient at detoxifying the body and setting up the optimal ph value. It flushes out the excess fat that has been used by the body to protect itself from the acidic levels that have become so much a part of modern day living.
Now that we have looked at what alkaline antioxidant water is and what the benefits of drinking it are, the next question is how to get this water? Actually alkaline antioxidant water can be made by adding ph drops to your water or by using a water ionizer which attaches to your faucet. This type of apparatus is widely available and can be purchased from both online and offline sources. Alkaline antioxidant water may very well be the best investment you can make for your health and well being.